We return to our kitchens as we near the end of the Empowered Herbalism series. As Winter returns and the plants die back, we recognize the continued abundance we have in our spice cabinets. We’ll examine the potency of common spices to build immunity and retain internal heat throughout winter. With an emphasis on circulation & cold care, we will be empowered to heal ourselves no matter where we are, so we know how to support our health even in winter, even when we don’t have access our own remedies or health food stores.