Served daily 11am-8pm

Menu subject to change according to ingredient availability.
Call the Hot Bar Hotline for daily updates and more information on the menu! Call 413.528.9697 and dial option 3.

Hot bar and salad bar offerings are $9.99/lb.

vegetarian Vegetarian wheat free Wheat free vegan Vegan

Monday 10/14

Roasted Chicken with Potatoes & Sausage wheat free, White Rice wheat free vegan, Lemon Roasted Tofu wheat free vegan, Greens wheat free vegan, Mashed Yellow Squash wheat free vegan, Nate's Meatball Raphael vegan

Tuesday 10/15

Lemon Garlic Chicken wheat free, Quinoa with Black Beans wheat free vegan, Braised Greens wheat free vegan, Carrots with Coriander wheat free vegan, BBQ Tempeh vegan

Wednesday 10/16

Pulled Pork wheat free, Balsamic Marinated Tofu wheat free vegan, White Rice wheat free vegan, Mashed Potatoes wheat free vegetarian, Braised Greens wheat free vegan, Sandwich Rolls vegetarian

Thursday 10/17

Sausage & Peppers wheat free, Tuscan Tofu wheat free vegan, Parmesan Cauliflower wheat free vegetarian, Orzo with Zucchini & Eggplant vegan, Greens wheat free vegan, Roasted Garlic wheat free vegan

Friday 10/18

Yogurt Lemon Marinated Chicken wheat free, Rice & Black Bean Pilaf vegan, Sweet Potato Fries wheat free vegan, Broccoli wheat free vegan, Greens wheat free vegan, Tofu with Chickpeas, Cumin & Turmeric wheat free vegan

Saturday 10/19

Veggie Meatball Marsala, Pasta vegetarian, Marinara Sauce wheat free vegan, Raphael Sauce wheat free vegan, Beef Lasagna, Greens wheat free vegan, Zucchini & Yellow Squash wheat free vegan

Sunday 10/20

Apricot Tamari Chicken wheat free, Braised Cabbage wheat free vegan, Roasted Lemon Broccoli wheat free vegan, Couscous with Feta & Currants vegetarian, BBQ Tofu wheat free vegan, Brown Rice wheat free vegan



We offer three different soups every day. Although the exact soups vary from day-to-day, you'll often find a vegan soup and a gluten free soup among our offerings. Get for daily updates by calling
413.528.9697, option 3.

8 oz. $3.99 | 16 oz. $4.99 | 32 oz. $7.99

Salad Bar

Organic Mixed Greens, Organic Kale, Organic Spinach, Organic Broccoli, Organic Carrots, Bell Peppers, Dolmas, Organic Onion, Hard Boiled Eggs, Organic Cucumber, Tuna Fish, Cottage Cheese, Chickpea Celery Salad, Tofu Salad, Mustardy Beet Salad, Co-op’s Own Croutons, Organic Pinto Beans, Organic Chickpeas, Organic Corn, Organic Artichoke, Organic Sunflower Seeds, Dried Cranberries, Organic Grape Tomato, Fire Roasted Salsa, Organic Roasted Red Pepper, Cornichons, Kalamata Olives, Mozzarella Balls,


House-made dressings: Ume Scallion, Maple Dijon Cream, Ginger Miso

Appalachian Naturals dressings: Honey Balsamic Vinaigrette, Buttermilk Ranch, Creamy Caesar