The Middle Season: Navigating Perimenopause from a Naturopathic Perspective
Free, 60 min workshop
In this conversation around perimenopause from a naturopathic perspective, we'll chat about:
What the heck is actually happening! A basic understanding of what's going on with your hormones and how these shifts can show up physically, mentally and emotionally.
A naturopathic approach to support your health and transform your experience of perimenopause through nutrition, herbal medicine, and lifestyle practices
Options and considerations around hormone replacement therapy
Looking ahead: considerations to help you thrive post-menopause
Dr. Rachel Low is a licensed naturopathic doctor specializing in all things hormone related, gut health, and living well. She helps her patients get down to the root cause of their symptoms, lay a solid foundation of health, and facilitate long term healing using a holistic and evidenced based approach that includes clinical nutrition, herbal medicine, lifestyle counseling and more. Her practice is relocating to Great Barrington from Salisbury, with doors opening to her new space at 22 Elm St on Sept 10.
