Looking for more inner peace in your life? Please join mindfulness coach Geoff Bell-Devaney for one or more of these Introduction to Mindfulness classes. Over the course of these three engaging and experiential sessions, we will explore different mindfulness techniques that will help you discover greater peace, presence and ease in your life.
Registration is recommended but not required.
About Geoff:
Geoff Bell-Devaney has been practicing and teaching mindfulness for over twenty years and is an International Mindfulness Teachers Association certified professional level instructor. His teachings have been used by the US Department of Veteran Affairs and can be found on the Insight Timer app, the Good Men Project and elsewhere. He is also the author of The Inner Path: A Guide to Living a More Mindful, Fulfilling, and Spiritual Life.