The fundamentals of Pilates: A series of exercises performed on a mat to build strength, flexibility, and stability. Breathing, stretching and fun included.

Every Friday Morning!

No experience need, all levels welcome. Please bring a mat & a towel.

$20/person

Co-op Owners get a $10 discount!
BEFORE SIGNING UP/PAYING, please contact dsawyer@berkshire.coop for the discount code.